Get Coached
Find out more about The Healthy Life, LLC and Abigail’s coaching at thehealthylifecoach.com.
COME HOME TO YOURSELF
You will know when you arrive, because you will feel everything you’ve longed for – peace, joy, love, and happiness.
Are you having trouble navigating the overwhelming emotions accompanying your diagnosis? Do you want to talk to someone about this personal and intimate problem but feel embarrassed? Do you need support from a person who knows what it’s like to experience vulvodynia and other health issues?
A coach is a guide who can teach you to become a master emotional navigator. You will discover all that you know already but can’t quite access right now - your personal strength, your inner knowledge of what is right for you, and the right way for you to handle the difficulties of your illness. You will learn how to feel better in the midst of physical pain and relax into your healing state. My job, as your life coach, is to help you uncover your own navigational tools. You already have the map, the compass, and the knowledge to get there. It’s time to start the journey!
Coaching Options
1. Email Coaching
Work with Abigail via email only in a back and forth, conversational style.
2. Phone Coaching
Speak with Abigail during regularly scheduled phone appointments (different schedules available). (This is a good option if you are really feeling panic or anxiety, as I can do exercises over the phone with you for instant de-panicking.)
3. Phone Coaching with Email Support
The best of both worlds! A combination of phone appointments and support emails.
